Rotten tooth causes and prevention tips!

Rotten tooth merely known as dental cavities are caused due to enamel breakdown. The break occurs because bacteria start to feed on food and fluid left on your tooth. As a result, it produces acid, which damages tooth enamel, leading to tooth cavities.

Rotten tooth disease is a preventable illness. Yet, it remains prevalent among children of age 6-11 and adults aged 12-19. It is because people don’t follow protocols for dental hygiene.

Causes of a rotten tooth:

Before jumping on the question of how to know if you have a cavity, let’s take a look at quite a few causes of a rotten tooth, leading to dental caries.

  • Food rich in carbohydrates, soft drinks, chips is likely to contribute to decay.
  • Brushing after eating and drinking is essential. Therefore, if you don’t opt for brushing after eating and drinking, your tooth will likely cause dental caries.
  • Lack of fluoride in toothpaste contributes to decay. Therefore, opt for fluoride toothpaste or mouthwash.
  • If you obtain a stomach disease, you might throw now and then. Thus, this leads to tooth enamel damage.

How to know if you have a cavity?

Look out at signs of bad breath, toothache, and tooth sensitivity in your tooth or gum. The symptoms usually indicate dental carries disease, which, if left untreated, leads to numerous problems.

Guide to managing the disease:

The disease is preventable, and you might not opt for tooth mineralization. For this reason, all you are required is to follow four principles, listed below in the guide to managing dental caries:

Dental hygiene:

Brushing your teeth twice a day removes plaque, which is crucial for gingivitis and periodontal disease. However, for dental caries, your toothpaste must include fluoride. It is because fluoride inhibits demineralization. Thus, it encourages tooth demineralization of the surface of the teeth.

However, children are likely to ingest toothpaste, causing fluorosis. Therefore, it is suggested to add a low quantity of toothpaste to the brush.

Eat healthily:

Your diet needs to be healthy to protect you from all kinds of diseases. Therefore, include foods, vegetables, and starchy meals. Cut down the quantity of sugar, as this contributes significantly to tooth decay.

However, a common misconception is that crisp is better than sugar. In reality, it is not. Therefore, find alternatives, such as sugar-free chewing gum.

Since the 1970s, fluoride is considered an essential part of maintaining dental hygiene. You can opt for fluoride products, including fluoride rinses, varnishes, and supplements. If used along with fluoride toothpaste, these products help to reduce the chance of rotten tooth and dental carries significantly.

Fissure sealants:

The occlusal surface of the molar tooth is at high risk of developing dental caries. For this reason, fissure sealants are placed in between, which protects you from developing tooth decay.

The use of fissure sealants is predicted for individuals who are at high risk of developing dental caries. For instance, if a child has had dental caries in the past, this can prevent the disease from progression.

That’s all for today! I hope causes of and tips on rotten tooth prevention will help you in avoiding dental caries.

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