How to Brush Your Teeth With Braces | An In-Depth Guide

Getting braces isn’t exactly the easiest thing to get through. Despite the amazing results, the process of getting them and looking after them is no less than tedious. From eating to oral hygiene, the things you could once do without care now require more attention to detail. So, exactly should you brush your teeth with braces on? This blog has an in-depth yet simplified step-by-step version of how you can effectively brush your teeth with braces.

How to Properly Brush Your Teeth With Braces

Brushing your teeth daily is an essential habit. One that you can’t shake off. But how exactly are you supposed to brush your teeth with metal wires and rubber bands covering them?

No matter how tiring it may be, to achieve the sparkly and straight pearly whites of your dreams, follow the steps mentioned below.

  1. Set a Time
    When you have scheduled time for brushing your teeth, it makes the whole routine easier to follow. Plus, besides morning and night, try to take time out and brush your teeth after every meal for the best results.
  2. Choose The Right Toothbrush and Toothpaste
    Selecting the best toothpaste and toothbrush is vital for your oral hygiene routine. Rather than just choosing a normal toothbrush, invest in an interdental or electric brush, so it reaches all the crevices in your mouth. Moreover, non-abrasive toothpaste can work wonders for sensitive teeth.
  3. Start by Removing the Bands
    If your orthodontic appliance is removable or has any parts that you can take out, make sure to do that beforehand. This can include elastic, rubber bands, or any other small parts.
  4. Watch the Wires
    Once you start brushing your teeth, be careful of the metal wires. If you opt for an interdental brush, clean each wire with utmost care.
  5. Be Gentle
    Rather than being aggressive, brush your pearly whites with a gentle hand. This will allow you to get into each and every crevice, all the while slowly wiping away the plaque.
  6. Take Your Time
    Don’t rush the process. Take all the time you need, especially in the initial days of getting your braces. Once you get the hang of it, you’ll know which technique to use without disturbing the metal parts.
  7. Don’t Overbrush
    Many people think they need to clean for a very long time, just because there’s food stuck in the wires. But don’t be fooled! The harder you brush, and the longer you take, it can cause the metal wires to snag.
  8. Rinse and Examine
    When you’re done with the entire procedure, make sure to rinse your entire mouth with water and mouthwash. This will help get rid of any lingering food remains. In addition to that, carefully take a look at your braces to ensure everything is set in place. If anything seems amiss or if there’s any pain, don’t wait. Call your dentist immediately.


Getting braces at the start can seem like a big deal, but things will get easier once you ease into it. Similarly, when it comes to how to brush your teeth with braces, just follow the steps mentioned above, and you’re good to go.

However, if you snag a wire or notice something off during your oral routine, contact Cypress Smiles Dental at (281) 206-0100 immediately. You can also drop by our dental office at 13203 Fry Rd Ste 500, Cypress, TX 77433, right next to Texas Children’s Pediatrics.

Disclaimer – Use At Your Own Risk: The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. We will not be liable for any losses or damages in connection with the use of the information from these blogs. All blogs are meant to be educational. We advise always consulting with a professional before attempting anything written in a blog. We can not guarantee all of the services that we write about in our blogs. Any attempt to perform anything written in a blog can result in serious injury or fatality without expert guidance and oversight.